This Essential Guide
Will Show You…
The 4 Top Real Reasons Why
You're Still Struggling:
Understand why traditional
treatments might not be working
and what you can do differently.
And Begin Your New Life
A breakthrough program redefining how depression is treated
Move Beyond Depression
and Regain your Energy,
Hope, and Joy
Discover a new way to heal from depression through a transformative, science-based, in-person retreat guided by leading doctors. The Healing Depression Project integrates Functional Medicine, Metabolic Psychiatry, Lifestyle Medicine, and trauma-healing–focused therapy to address the root causes of depression within a comprehensive and deeply supportive environment. Designed for those who have struggled for years without finding relief, this innovative program offers them unparalleled hope.
Our program is designed to help you move beyond depression by addressing its biological, physiological, psychological, environmental and lifestyle root causes. The program helps restore your energy, emotional balance, and sense of self so that you can reclaim your life and return to feeling like yourself again.
This isn’t just another treatment; it’s a transformative experience that empowers you with the tools for lasting well-being when you return home.
Your healing journey begins with renowned Functional Medicine Doctors who uncover and treat the root causes of your depression, rather than just treating symptoms. Through in-depth health assessments and specialized lab tests, they identify and address any underlying medical issues contributing to your depression and formulate a personalized treatment plan.
From this base, we guide you into the innovative field of Metabolic Psychiatry, which applies research-backed nutritional interventions such as the Therapeutic Ketogenic Diet, a clinical approach shown effective in combating depression. You'll benefit from food plans designed to enhance brain health and support cognitive function, emotional balance, and mental well-being.
Beyond medical treatments and nutrition, Lifestyle Transformation is at our program's core. Grounded in the pillars of Lifestyle Medicine and using the Science of Habit Formation, you'll learn and build life-enhancing habits that promote health and happiness, including a powerful morning routine designed to set the tone for each day with focus, energy, and intention.
With our program, you'll learn each treatment's practical application and gain the skills necessary to maintain your improvements long after returning home. Our educational methodology enables you to replicate the program at home. You'll leave feeling empowered, with all the tools needed to sustain your newfound energy and mental clarity.
Integration is key to recovery. Our program not only integrates seamlessly into your daily life, but also includes a personalized integration plan and features a unique at-home integration phase. During this phase, we help you incorporate the newly acquired habits and skills into your routine, and provide support for any challenges faced upon returning home.
Dr. Achina Stein
DO, DFAPA, ABIHM, IFMCP, FACN
Clinical Director
Healing Depression Project
Silvia Covelli
Founder & CEO - Healing Depression Project
The 4 Top Real Reasons Why
You're Still Struggling:
Understand why traditional
treatments might not be working
and what you can do differently.